Who is Away In The Woods?
Emily Grendahl Risinger is a certified Nature and Forest Therapy Guide dedicated to fostering deep connections between humans and the natural world. Emily has over 15 years experience as an Exposure therapist- teaching clients to confront fears with bravery so they can live their values more authentically. She walks alongside individuals on transformative journeys of self-discovery and connection with the web of interbeing. Her unique approach blends land-based engagements, heart coherence meditations, creative practices, and meaningful rituals. Emily combines the grounding practices of forest therapy with scientifically-backed HeartMath techniques, creating a holistic experience that nurtures both mind, body and spirit.
Emily's roles as a Priestess of Hekate and an Animistic Witch infuse her work with a deep reverence for the interconnectedness of all living beings. In her private practice of six years, she offers diverse healing modalities including:
Art therapy to unlock subconscious insights
Breathwork and meditation for mindfulness
Nature immersion experiences
Mythological exploration
Ritual and ceremony for life transitions
Emily's approach is both practical and transformative, bridging modern psychological techniques with profound Soulwork. She believes true healing occurs when we align our inner selves with natural cycles and energies.
As a Spirit Worker, Nature Guide and seasoned Exposure Therapist, Emily's work extends beyond the conventional nature immersion. She helps people tap into the wisdom of the more-than-human world, encouraging a sense of belonging within our shared collective soul. Her sessions are designed to promote healing, reduce stress, and cultivate appreciation for the interconnectedness of all living beings. Emily focuses on helping individuals overcome fear avoidance, empowering them to embrace new experiences in nature. Through creative expression and rituals, participants learn to open their hearts to nature's subtle messages. This multifaceted approach fosters peace, harmony, and creative awakening that resonates long after the forest experience. It inspires continued exploration of one's relationship with the natural world through art and ceremonial practices.
An avid gardener and artist, Emily continuously expands her knowledge of psychology, ecology, and mythology. Her work invites clients on a transformative journey, rediscovering their place within nature and unlocking their potential for growth and self-realization.
Subscribe to get full access to the newsletter and Still Wild Healing. Never miss an update.
The Forest Is Calling…
